Everyday Bravery

Greetings from the fullness of fall! Late September through early November is one of the most lively times on my calendar, with events in Texas, Michigan, Georgia, and here in Virginia, working with groups to explore improvisation as a spiritual practice.

It’s been deeply satisfying work, with lots of belly laughs, aha moments, and even some goosebumps and tears, as people not only think about the world and their spiritual lives in a new way, but actually embody that new way through storytelling and play. (When’s the last time a theologian in residence program or continuing education event inspired deep, sustained, healing belly laughs, I ask you?)

Even deeper, though, is how humbling it is to hear people say, “Where have these ideas been all my life?” and “I have to have more of this.” It makes me all the more excited for the day when my book will finally be loose in the world. (Pre-order information coming soon!)

In the meantime, I am reading Brené Brown’s (pictured left) latest book, Braving the Wilderness, which I highly recommend as a powerful companion for improvisational living. Lots of quotable quotes, but this bit from Viola Davis (below) is infused with bravery, and well worth passing on.

Davis is an award-winning actress, and one of TIME Magazine’s 100 most influential people, but she grew up in a household filled with trauma, dysfunction, and even violence. It’s been a lifelong process to heal from the wounds of her childhood. Brown asked her whether she had a practice for her own living these days, and here is what Davis offered:

1. I’m doing the best I can.
2. I will allow myself to be seen.
3. I apply the advice an acting coach gave me to all aspects of my life: Go further. Don’t be afraid. Put it all out there. Don’t leave anything on the floor.
4. I will not be a mystery to my daughter. She will know me and I will share my stories with her—the stories of failure, shame, and accomplishment. She will know she’s not alone in the wilderness.

This is who I am.
This is where I am from.
This is my mess.
This is what it means to belong to myself.

Amen, and may it be so for us all.

Peace, Joy, and Yes.
MaryAnn

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